top of page

The Brave Line | FAQ Section

questions are welcome

You don't have to know how therapy works before you begin.

Starting therapy can come with a lot of questions — especially when you're trying to figure out whether a therapist, approach, or setting actually feels right for you. Here are some of the things people often want to know before getting started.

01 - What can I expect from our first session?

Our first session is really about getting to know you — what brings you here, what you’ve been carrying, and what you hope might feel different.

You don’t need to arrive with your story perfectly organized or know exactly what you want to work on. We’ll begin wherever you are and build the direction of therapy together.

bottom of page