Services
Tailored Trauma-Informed Care
Every service is built on the belief that healing takes courage. I offer trauma-informed care with a focus on Brainspotting, individual counseling, couples and family therapy, and addiction support — all designed to help you move forward with strength and clarity.
Brainspotting
Deep Healing
Brainspotting is a powerful, brain-body therapy that helps uncover and process trauma, anxiety, and emotional pain stored deep in the nervous system. It allows clients to release what feels stuck and move toward lasting healing. This approach is especially effective for first responders and trauma survivors who need a gentle but profound way to process overwhelming experiences.
Addiction
Counseling
Recovery and Renewal
In addiction counseling, I support clients in navigating the challenges of substance use, relapse prevention, and the deeper wounds that fuel the cycle. My approach is compassionate and non-judgmental, helping you build healthier coping strategies, restore balance, and move toward a life of freedom and recovery.
Individual Counseling
Creating Connection
Individual counseling offers a safe and supportive space to explore life’s challenges, from anxiety and depression to trauma and addiction recovery. My approach is collaborative and compassionate, helping you reconnect with your strengths, find balance, and create meaningful change in your life.
Couple and Family Counseling
Restoring Relationships
Relationships can be some of the most important — and most challenging — parts of our lives. In couple and family counseling, we work together to improve communication, rebuild trust, and strengthen connection. Whether navigating conflict, recovery, or life transitions, these sessions help families and partners heal together.
Rates:
Individual Sessions: $150
Couple & Family Sessions: $175
*Initial Consultation Call - Free*